People already know that the human body needs magnesium. However, many might not be aware that their daily magnesium intake is not enough, resulting in several medical concerns. So, to provide supplements, magnesium spray is now increasingly sought by many.
But what is a magnesium spray?
Magnesium sprays are produced from highly concentrated magnesium chloride that has been dissolved in water. With that, magnesium sprays can provide a fast and efficient means of supplementing your daily magnesium needs.
So, if you are curious about how magnesium sprays can be beneficial for your overall health, this article will provide you with the top advantages of using magnesium sprays.
Relieves chronic body pain
Magnesium has been proven to have the ability to regulate pain. Magnesium produces analgesic effects by inhibiting the calcium ions from entering cells by blocking the pain receptor known as NMDA.
With that, chronic body pains can be alleviated by applying magnesium sprays. A study conducted in 2015 showed that the application of transdermal magnesium chloride on patients’ upper and lower limbs had reduced pain secondary to fibromyalgia.
Increased Bone Health
Bone health is greatly affected by the body’s magnesium levels. Magnesium deficiency is linked to the development of osteoporosis. This increased risk is due to crystal size growth in bones and overall decreased bone mass. Now Magnesium deficiency is also linked to activating inflammatory reactions leading to reduced bone health.
Magnesium sprays can combat magnesium deficiency to regulate crystal formation, stimulate higher bone density, and lower the risk of osteoporosis. Magnesium sprays can also help control vitamin D and Calcium levels, which aid in better bone health.
Alleviate migraine symptoms
Migraine symptoms can have a significant negative impact on the activities of daily living. It can profoundly reduce daily productivity.
One study in 2014 has shown that magnesium can help manage migraine symptoms. This activity is associated with the hypothesised pathophysiology of migraine, which is Magnesium deficiency. The study showed that magnesium has faster acting and more effective mechanisms in relieving migraine attacks.
Aids in better sleep
Having a terrible sleep can cause daytime sleepiness, resulting in poor efficiency in your day-to-day activities. A study has shown that magnesium supplementation can help regulate sleep by stimulating the production of sleep-related hormones renin and melatonin. With that, magnesium sprays, being loaded with high magnesium levels, can be undoubtedly effective in people dealing with sleep difficulties.
Magnesium, an essential mineral of the body, is crucial for promoting good health. However, Magnesium deficiency can produce a significant negative impact on the body, including reduced bone health, insomnia, and many more.
Through utilising supplementations in the form of magnesium spray, you will be able to correct and prevent such medical concerns. In addition to that, magnesium spray can also offer other benefits, including managing chronic body pains and alleviating migraine attacks. Hence, magnesium sprays are an excellent supplement to promote a better healthy life in general.