Sleep is a luxury these days and to enjoy that luxury we need a good mattress to accompany her. A good mattress can either make or break your body. Chiropractors are working for optimizing spinal manipulation and relieving pain in joints just like the chiropedic work to take care of your health.
Selecting a mattress online is tedious and a time taking job. One mattress can fit for one individual while the same mattress can be unfit for another. For choosing a mattress an individual needs to look at certain points.
Age of mattress:
Do you need a new mattress? How long does a mattress last? Well this depends on the type of mattress you are purchasing. Buying a new mattress every 1 to 2 years is a waste of money and resources. Some mattresses can last for 7 years while some last 10+ years. Like memory foam, hybrid and latex mattresses last for 7 to 10 years while others last upto 7 years. If your mattress is old enough it’s time to replace them.
Weight of individual:
Weight is an important factor for buying a comfortable mattress. A light weight individual of around 59 kgs can refer to a plush feel. The average weighing individual from 59 to 90kgs can go with medium firm a light weight can also use this interchangeably. An heavyweight individual above 200kgs needs a firm bed to support sinkage, so a supportive coil mattress will be a good option for them.
Type of sleeping habit:
There are basic three types of sleepers: Back, stomach and side. Some can be combinations of them. Back sleepers should choose medium firm for better sleep. Side sleepers need a memory foam mattress. Stomach sleepers should go for ultra firm mattresses that alleviate your hip. A combo sleeper can choose medium firm with latex inner coil because they are mostly highly sweating individuals.
A mattress should not sink you inside itself and not keep you above itself. A comfortable mattress is defined as an entity that touches you enough to keep attached to it like it’s hugging you. In order of comfort level, latex mattress has upper hand followed by memory foam then spring mattress then coir mattress then cotton mattress then bonded foam mattress. Latex mattresses are capable of dissipating heat through their cell pores and provide users a breathable experience.
Some individuals are facing health conditions like spinal malfunction or hip slip or facing any orthopedic conditions. They are advised to consult their orthopedic surgeon before you buy the new mattress. Chiropedic mattresses are certified by orthopedic doctors as the best mattresses for orthopedic use.
The most important factor is YOU. You need to feel comfortable. Your mattress needs to be comfortable and supportive enough to wake you up fresh next morning. Considering all the above factors I hope you will find a mattress comfortable enough where you can read books snuggling in them and sleep peacefully.